A 6-ingredient green smoothie with fruity banana and strawberry flavors. Low in calories and high in nutrients! PREPARATION TIME Total Time: 5 minutes INGREDIENTS 2 cups baby kale ½ ripe banana 1 Tablespoon hemp seeds ½…
COFFEE AND WALNUT CAKE
Coffee and Walnut Cake, rich, decadent, with a silky coffee icing, and a moist, crunchy coffee sponge. One of my favourite desserts that makes an excellent choice for any party or celebration….
STRAWBERRY OATMEAL SMOOTHIE
This vegan oatmeal smoothie has a deep pink color and a rich, creamy texture. It’s very filling, and perfect for people in a rush in the morning. You don’t have to give…
Ricotta stuffed shells
These spinach and ricotta stuffed shells are such a comforting, flavorful dinner! To get ahead, you can stuff the shells and place them in the baking dish with the marinara up to…
GARLIC BUTTER SHRIMP SCAMPI
Garlic Butter Shrimp Scampi is so quick and easy! A garlic buttery scampi sauce with a hint of white wine & lemon in less than 10 minutes! Serve as an appetizer/light meal OR…
SEAFOOD PASTA
With a light herby sauce, a hick of heat, and a copious amount of seafood this seafood pasta will be on repeat all summer long. PREPARATION TIME PREP TIME 10 minutes COOK…
ITALIAN MEATBALLS
These easy oven-baked Italian meatballs are incredibly tender and juicy with irresistible flavors that will have you craving for more. Made with ground beef, onion, garlic, parmesan cheese, and parsley, these meatballs…
ROAST PORK
This pork roast is juicy and flavorful. Rub it with spices and then roast it in the oven until done. It’s easy, delicious, and affordable! PREPARATION TIME Prep Time 40 minutes Cook…
Pork Rib Stew
Savor succulent pork stew w/ aromatic spices, apple cider, and yuca. A symphony of Southern-Caribbean fusion flavors in every delightful bite! PREPARATION TIME Prep Time:15 minutes Cook Time:2 hours 45 minutes Ingredients…
EASTER BREAD
This is a very basic version of Italian Easter Bread. The dough can be endlessly varied with your choice of dried fruit and citrus zests. Some common toppings are pearl sugar, nonpareils…