Preparation Time Prep Time: 20 minutes Total Time: 40 minutes Ingredients For the Peanut Butter Base: 1/2 cup natural peanut butter 1-2 tablespoons maple syrup (adjust based on sweetness preference) 1 teaspoon…
Chocolate pie
A rich and creamy chocolate keto pie recipe, with just a few basic ingredients! PREPARATION TIME: Prep Time:25 minutes Cook Time:30 minutes Total Time:55 minutes Ingredients: 24 oz cream cheese or vegan cream cheese 2 cups plain…
Protein Donuts
These protein donuts are made with almond flour, vanilla protein powder and naturally sweetened with maple syrup. They’re fluffy, easy to make and absolutely delicious topped with chocolate icing. Gluten-free + dairy-free….
Air Fryer Ultimate Fudge Recipe
how you can adapt the Ultimate Fudge recipe for an air fryer: Ingredients: 397g Carnation Condensed Milk 150ml Milk 450g Demerara sugar 115g Butter Instructions: Preparation: Line the basket of your air fryer…
Sugar Free Chocolate Covered Raspberries
These chocolate covered raspberries are such a fun little sweet treat! They feature a chocolate peanut butter base, fresh raspberries, and creamy dark chocolate. Great for birthdays, Valentine’s Day, and more! PREPARATION…
Chocolate Peanut Butter Protein Cookies
Delicious 5-ingredient chocolate peanut butter protein cookies that are less than 200 calories with 10 g protein per cookie! PREPARATION TIME: Prep: 10 minutes Cook: 11 minutes Total: 21 minutes Ingredients : 1 cup all-natural creamy peanut…
Blueberry Protein Pancakes
These amazing and fluffy blueberry protein pancakes are a cinch to make and so delicious! They’re gluten-free, high protein and the perfect breakfast treat. PREPARATION TIME: Prep: 5 minutes Cook: 15 minutes Total: 20 minutes …
Birthday Cake Protein Balls
PREPARATION TIME: Prep Time 10 minutes Total Time 10 minutes Ingredients ½ cup cashew butter see notes 3 tablespoon honey 1 teaspoon vanilla extract ¼ tsp almond extract ⅓ cup vanilla protein ¼ cup oat flour 2 tablespoon sprinkles Instructions In a large bowl, combine all ingredients….
Neapolitan Pound Cake
Classic Neapolitan flavors of strawberry, vanilla and chocolate are layered together in this rich and buttery Neapolitan Pound Cake that’s drizzled with a simple sweet glaze and made even more festive with…
Canning Roasted Tomato Soup
Savor the heartwarming goodness of homemade tomato soup, preserved to perfection with our delightful roasted tomato soup canning recipe. Experience the rich flavors of summer all year round by canning tomato soup….
