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Healthy Recipes

Sugar Free Mini Chocolate Cream Pies

Mini Chocolate Cream Pies recipe for perfect portion control and one less thing to worry about while entertaining. Make these ahead of time and simply serve! No cutting and plating needed. (Gluten Free, Dairy-Free and Vegan friendly) PREPARATION TIME: Prep Time:15 min Cook Time:14 min Total Time:29 min Ingredients: Gluten-Free […]

Air Fryer Recipes

Air Fryer Cod

Air fryer cod is an easy, low-fat alternative to fried fish, with a crispy exterior and tender, flaky inside. Ready in under 15 minutes, it’s both healthy and delicious. PREPARATION TIME: Preparation Time: 5 minutes Cooking Time: 10 minutes Total Time: 15 minutes Course: Main Dish Cuisine: American Servings: 2 […]

Healthy Recipes

Cabbage Soup

This easy cabbage soup recipe is healthy, comforting, and deeply flavorful. Serve it with crusty bread for a simple, delicious meal. PREPARATION TIME: Prep Time: 15 minutes  Cook Time: 35 minutes  Total Time: 50 minutes  Ingredients: 2 tablespoons extra-virgin olive oil 2 carrots, chopped 1 medium yellow onion, diced 1 celery rib, diced ¾ teaspoon sea salt Freshly ground black pepper 2 tablespoons white wine vinegar 2 (14.5-ounce) […]

Air Fryer Recipes

AIR FRYER CHRISTMAS CAKE

This is an easy Christmas Cake that requires no overnight fruit soaking. It’s a fruit cake that’s incredibly easy to make, with a rich, velvety texture that’s full flavoured and so moist it can be eaten plain. (But no one turns away a slosh of custard!) Just as good made on the day […]

Italian Recipes

Italian Sausage Sandwich

This saucy, flavor-packed Italian Sausage Sandwich is loaded with peppers, onions, and mushrooms and topped with melted cheese. Perfect for a game day party or a casual meal any night of the week. PREPARATION TIME: Prep Time:10 minutes  Cook Time:20 minutes  Total Time:30 minutes  INGREDIENTS: 2 tablespoons olive oil ½ yellow onion, halved and […]

Healthy Recipes

Sugar Free Cheesecake Brownies

These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! PREPARATION TIME: Prep Time: 15 minutes  Cook Time :35 minutes  Total Time :50 minutes Ingredients: 4 eggs ¼ cup butter softened ½ cup sour cream 2 teaspoon vanilla extract 1 teaspoon chocolate liquid stevia ½ cup unsweetened cocoa […]

Healthy Recipes

Sugar Free Chocolate cake with Caramel

Chocolate cake accented by carmel and toffee for a knock out flavor punch PREPARATION TIME: Prep Time:15 minutes  Cook Time:1 hour  30 minutes  Total Time:1 hour  Ingredients: Toffee Ingredients 4 tbsp Butter 4 tbsp Sweetener 1 tbsp Water ½ tsp Vanilla 1 pinch Salt Chocolate Cake: ½ cup Butter, melted 1 ½ cup Almond Flour place in small blender or food processor and blend to […]

Healthy Recipes

Carnivore Chicken Nuggets

Enjoy the food that everyone loves in a healthy way! PREPARATION TIME:  Prep Time 40 minutes  Cook Time 20 minutes Ingredients Chicken Mixture 3 lbs ground chicken Or grind your own 1 large egg 1/2 tsp pink salt 1 /2 tsp oregano Breading Mixture 1 cup pork rinds ground 1 cup parmesan cheese grated Instructions Preheat oven to 400 degrees Line cookie sheet with parchment paper Mix ground pork […]

Healthy Recipes

Sugar Free Chocolate Chip Cookies

This is the only keto chocolate chip cookie recipe you will ever need. These tender low carb cookies are so good, no one will believe they are completely sugar-free. With less than 2g net carbs per serving. PREPARATION TIME: Prep Time: 15 minutes  Cook Time: 20 minutes  Total Time: 35 minutes  Ingredients: 2 cups almond […]

Healthy Recipes

SUGAR FREE CHEESECAKE KETO MOUSSE FLUFF

A light and airy mousse recipe that is quick and easy to prepare. This low carb keto dessert tastes great with chocolate or fruit sauce. PREPARATION TIME: Prep Time:5 minutes  Total Time:5 minutes  Ingredients: 8 ounces cream cheese softened ⅓ cup powdered erythritol or less to taste ⅛ teaspoon stevia concentrated powder optional 1 ½ teaspoons vanilla extract ¼ teaspoon lemon extract 1 cup heavy […]