Chocolate cake accented by carmel and toffee for a knock out flavor punch PREPARATION TIME: Prep Time:15 minutes Cook Time:1 hour 30 minutes Total Time:1 hour Ingredients: Toffee Ingredients 4 tbsp Butter 4 tbsp Sweetener 1 tbsp Water ½ tsp Vanilla 1 pinch Salt Chocolate Cake: ½ cup Butter, melted 1 ½ cup Almond Flour place in small blender or food processor and blend to […]
Enjoy the food that everyone loves in a healthy way! PREPARATION TIME: Prep Time 40 minutes Cook Time 20 minutes Ingredients Chicken Mixture 3 lbs ground chicken Or grind your own 1 large egg 1/2 tsp pink salt 1 /2 tsp oregano Breading Mixture 1 cup pork rinds ground 1 cup parmesan cheese grated Instructions Preheat oven to 400 degrees Line cookie sheet with parchment paper Mix ground pork […]
This is the only keto chocolate chip cookie recipe you will ever need. These tender low carb cookies are so good, no one will believe they are completely sugar-free. With less than 2g net carbs per serving. PREPARATION TIME: Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients: 2 cups almond […]
A light and airy mousse recipe that is quick and easy to prepare. This low carb keto dessert tastes great with chocolate or fruit sauce. PREPARATION TIME: Prep Time:5 minutes Total Time:5 minutes Ingredients: 8 ounces cream cheese softened ⅓ cup powdered erythritol or less to taste ⅛ teaspoon stevia concentrated powder optional 1 ½ teaspoons vanilla extract ¼ teaspoon lemon extract 1 cup heavy […]
A pound cake made with pineapple and glazed with pineapple sauce. Unlike most cakes, you will not preheat the oven on this one. PREPARATION TIME: Prep Time:30 mins Cook Time:1 hr 30 mins Total Time:2 hrs Ingredients ½ cup shortening 1 cup butter 1 ¾ cups white sugar 6 eggs 3 cups sifted all-purpose flour 1 teaspoon baking powder ¼ cup milk 1 teaspoon vanilla […]
Make this easy Egg Drop Soup without Cornstarch for lunch or dinner. It’s a budget-friendly one pot meal made in 10 minutes from start to finish. Plus, it’s a healthy low-carb, dairy-free soup the whole family will love. PREPARATION TIME: Prep Time:5 minutes Cook Time:5 minutes Total Time:10 minutes Ingredients: […]
Homemade kefir allows you to take original kefir grains and make your own at home by adding animal milk. PREPARATION TIME: Prep Time:1 minute Total Time:12 hours 1 minute Ingredients: Kefir from kefir grains 960 ml milk 1 Tbsp kefir grains Kefir from milk kefir 720 ml milk 240 ml plain, active, live milk kefir Instructions: Add kefir […]
15 Minute Lo Mein! Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any veggies or protein you like. SO YUMMY! PREPARATION TIME : PREP TIME: 5 minutes COOK TIME: 15 minutes TOTAL TIME: 20 minutes INGREDIENTS: Sauce: 2 tablespoons dark soy sauce (sub regular soy sauce […]
A scrambled egg grilled cheese is a breakfast sandwich taken to the next level. This warm toasty grilled cheese is filled with scrambled eggs, bacon, tomatoes, avocado, and melted cheese. PREPARATION TIME: Prep Time: 20 minutes Cook Time: 10 minutes Total Time: 30 minutes Ingredients 4 slices of Bacon 5 Eggs Salt and […]
If you are considering carnivore, these keto burgers will become one of your favourite meals. Not only are these burgers keto, but they are carnivore too. PREPARATION TIME: Prep Time:5 minutes Cook Time:10 minutes Total Time:15 minutes Ingredients: 500 grams Ground Pork (Pork Mince) 1 pound 500 grams Ground Beef (Beef Mince) 1 pound 200 grams Speck (or […]
