- These healthy peanut butter cups are a satisfying, low carb way to enjoy one of the most popular candies made!
PREPARATION TIME:
- Prep Time 10 minutes
- Cook Time 0 minutes
- Chill Time 30 minutes
- Total Time 40 minutes
Ingredients
PEANUT BUTTER LAYER:
- 2 Tablespoons melted coconut oil
- 4 Tablespoons peanut butter
- ¼ teaspoon vanilla powder (or 1/2 tsp vanilla extract)
- stevia to taste
CHOCOLATE LAYER:
- 3 Tablespoons carob or cocoa powder
- 3 Tablespoons melted coconut oil
- ¼ teaspoon vanilla powder (or 1/2 tsp vanilla extract)
- stevia to taste
Instructions
-
Stir peanut butter layer until smooth. I would use all room temperature ingredients to avoid any clumping of the coconut oil.
-
Divide the mixture among four silicone muffin cups.
-
Freeze the peanut butter layer until hard to the touch (about 15-20 minutes).
-
While the peanut butter layer is solidifying, mix together the ingredients for the chocolate layer.
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Divide the chocolate mixture atop the peanut butter layer.
-
Freeze until solid.
-
Enjoy! Keep in the freezer for best results.
Notes
- Nutrition facts based on using cocoa powder.
Nutrition
- Calories: 256kcalCarbohydrates: 5.5gProtein: 4.7gFat: 25.6gFiber: 2.2gSugar: -3.3g
