The classic Italian combination of sausage and peppers creates a satisfying and easy weeknight meal when combined with pasta. Broccoli is a fantastic nutritious addition that adds texture and cooks up quickly, or you can opt for broccolini or broccoli rabe if you want a more assertive vegetable. Sweet Italian […]
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CANNING BUTTER
AMAZING CANNING BUTTER!!! PREPARATION TIME: prep time 10 Min cook time 1 Hr 20 Min Oven – set to 250* F – This is for heating the jars. You don’t have to heat your jars in the oven, but if you use water, you will need to dry out the […]
Canned potatoes
These golden potatoes are canned potatoes roasted with fresh butter and lots of Parmesan cheese. PREPARATION TIME: Prep Time:5 minutes Cook Time:25 minutes Total Time:30 minutes Ingredients: 30 ounces canned potatoes (2 15-ounce cans) ¼ cup butter melted 3 tablespoons Parmesan cheese grated 1 teaspoon seasoned salt Instructions: Preheat oven to 350 degrees. Drain 2 cans of potatoes and place into […]
Homemade Salsa
A delicious Easy Homemade Salsa Recipe that takes just 10 minutes to make. Made with fresh jalapenos, tomatoes and lime juice, you’ll never buy store-bought again! PREPARATION TIME: PREP TIME:10 minutes TOTAL TIME:10 minutes INGREDIENTS: 1/2 packed cup (80g) diced red onion 1 1/2 heaping cups (272g or 1 pint) grape or […]
CANNING ZUCCHINI IN PINEAPPLE JUICE
Zucchini pineapple is a unique way to preserve zucchini in a water bath canner. The result is a tropical flavored fruit-like preserve that’s much like home-canned pineapple. PREPARATION TIME: prep time: 10 MINUTES cook time: 20 MINUTES canning time: 15 MINUTES total time: 45 MINUTES INGREDIENTS 16 cups (4 quarts) cubed or shredded zucchini […]
Meatloaf
Made with a handful of wholesome ingredients, this healthy meatloaf recipe is lighter than the classic, yet still juicy and tender. It’s always a hit for easy family dinners! PREPARATION TIME: PREP:5 minutes COOK:45 minutes TOTAL:50 minutes Ingredients : 2 lbs lean ground beef 1 medium onion grated 2 cloves garlic minced 1/4 cup ketchup 1/4 cup + 1 tablespoon milk 2 large eggs […]
Protein Chocolate ice cream
Protein-Packed Chocolate Ice Cream Introduction: A Guilt-Free Indulgence Chocolate ice cream is a timeless dessert that satisfies cravings and brings joy with every spoonful. What if you could enjoy this creamy delight while fueling your body with protein? Welcome to the world of homemade protein-packed chocolate ice cream — […]
Carnivore Meatballs
Packed with flavor and featuring various twists and adaptations, these meatballs are perfect for those following a keto or carnivore diet. PREPARATION TIME: PREP TIME 10 minutes COOK TIME 20 minutes TOTAL TIME 20 minutes INGREDIENTS 2 pound ground pork 1 pound ground beef 3 eggs 1 cup pork rinds crushed ½ cup grated Parmesan Cheese optional ½ teaspoon garlic powder optional ½ teaspoon onion powder optional […]
Lasagna Soup
Description: This healthy lasagna soup is a delicious and comforting bowl of cheesy, gooey lasagna heaven. And you can make it on the stovetop. PREPARATION TIME: Prep Time 10 minutes Cook Time 22 minutes Total Time 32 minutes Ingredients: cooking spray or oil of your choice 1 pound ground Italian turkey sausage (removed from casings) 1 cup diced onion 1 cup diced carrots […]
Jerry Cheesecake Jar
This recipe makes the easiest keto no-bake cheesecake! It’s rich, smooth, creamy, airy, and flat-out decadent. Plus it’s also grain-free, gluten-free, and keto-friendly. PREPARATION TIME: prep time: 15 MINUTES refrigerate time: 15 MINUTES total time: 30 MINUTES Ingredients Keto Cheesecake Mousse Filling 16 ounces of cream cheese, softened 1 cup granulated sugar substitute […]


