PREPARATION TIME: Prep time:20 minutes Cooking time:1 hour 30 minutes Ingredients: 1 cup baked and pureed sweet potato Zest of one orange 1 ½ cups organic sugar 2 large eggs 1 cup buttermilk 3 tablespoons finely ground cornmeal 1 tablespoon vanilla extract ¼ cup melted butter ¼ teaspoon freshly grated […]
Healthy Recipes
Cottage pie
This may well be the best healthy cottage pie recipe in the world! Picture a rich meat sauce with creamy mashed potato topping baked until golden and crisp… comfort food heaven. PREPARATION TIME: Prep Time:55 minutes Cook Time:35 minutes Ingredients: Olive oil cooking spray or 2 tbsp olive oil for a […]
Cottage Cheese Ice Cream
You only need 4 simple ingredients to make this viral cottage cheese ice cream! It’s super creamy, thick and packed with over 20 grams of protein! PREPARATION TIME: Prep Time:10 minutes Total Time:4 hours 10 minutes Ingredients : 2 cups (16 oz) full fat cottage cheese, I used Good Culture ¼ cup honey 2 Tablespoons peanut butter […]
Carnivore Beef and Egg Gratin
This beef and egg gratin is a simple but satisfying meal that’s perfect for breakfast, lunch, or dinner. Made with only 4 animal-based ingredients plus sea salt, it’s hearty and keeps you satisfied for hours without skyrocketing your blood sugar and insulin levels. PREPARATION TIME: Prep Time: 20 minutes Cook Time: 25 […]
Cheesecake Cupcakes
This easy Cheesecake Cupcakes recipe (mini cheesecakes) is simple to make and customize! They are freezer friendly and perfect for any dessert table, birthday party or baby shower. Try Oreo or Strawberry variations, too! PREPARATION TIME: Prep Time 20 minutes Cook Time 30 minutes Total Time 1 hour 15 minutes Ingredients […]
Cheddar Cheese
Crafting Artisan Cheddar Cheese at Home: A Step-by-Step Guide If you’ve ever dreamed of making your own cheddar cheese from scratch, you’re in the right place. This guide will take you through the process of creating a delicious, homemade cheddar cheese using a straightforward, time-tested method. By combining traditional techniques […]
Cottage Cheese Pizza
This Cottage Cheese Pizza is the perfect healthy comfort food for your diet. Packed with protein, low in carbs and low in calories, this healthy yeast-free pizza comes together in under 20 minutes! PREPARATION TIME: Prep Time: 5 minutes Cook Time: 15 minutes Total Time :20 minutes Ingredients: 120 grams (1 cup) whole-wheat flour or […]
Sugar Free Lemon Pie
It’s time to enjoy a delicious lemon pie without the worry of added sugar & carbs as I have got the best NO BAKE LEMON PIE for you! PREPARATION TIME: Prep Time:20 minutes Total Time:4 hours 20 minutes Ingredients: For the crust 2 Cups Almond Flour ½ Cup Pecans 1/3 Cup Powdered Swerve Sweetener 8 Tbsp Melted Butter […]
Cottage Cheese Pancakes
These Gluten-free Cottage Cheese Pancakes are a staple in our home for breakfast. They’re super satisfying, easy to make and my entire family loves them. PREPARATION TIME: Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Yield: Makes 10–12 pancakes Ingredients 4 eggs (I don’t recommend flax eggs here) 1 ½ cups cottage cheese 3 […]
Cottage Cheese Banana Bread
This Cottage Cheese Banana Bread is the ultimate soft, moist and delicious banana bread to make. It’s a gluten-free, made with almond flour and it is lower in sugar and higher in protein compared to your typical banana bread. PREPARATION TIME: Prep Time: 5 mins Cook Time: 50 mins Total Time: 55 mins […]


