Homemade kefir allows you to take original kefir grains and make your own at home by adding animal milk. PREPARATION TIME: Prep Time:1 minute Total Time:12 hours 1 minute Ingredients: Kefir from kefir grains 960 ml milk 1 Tbsp kefir grains Kefir from milk kefir 720 ml milk 240 ml plain, active, live milk kefir Instructions: Add kefir […]
Healthy Recipes
Blackstone Lo Mein
15 Minute Lo Mein! Made with just soy sauce, sesame oil, a pinch of sugar, ramen noodles or spaghetti noodles, and any veggies or protein you like. SO YUMMY! PREPARATION TIME : PREP TIME: 5 minutes COOK TIME: 15 minutes TOTAL TIME: 20 minutes INGREDIENTS: Sauce: 2 tablespoons dark soy sauce (sub regular soy sauce […]
Carnivore Scrambled Egg Grilled Cheese
A scrambled egg grilled cheese is a breakfast sandwich taken to the next level. This warm toasty grilled cheese is filled with scrambled eggs, bacon, tomatoes, avocado, and melted cheese. PREPARATION TIME: Prep Time: 20 minutes Cook Time: 10 minutes Total Time: 30 minutes Ingredients 4 slices of Bacon 5 Eggs Salt and […]
Carnivore Keto Burgers
If you are considering carnivore, these keto burgers will become one of your favourite meals. Not only are these burgers keto, but they are carnivore too. PREPARATION TIME: Prep Time:5 minutes Cook Time:10 minutes Total Time:15 minutes Ingredients: 500 grams Ground Pork (Pork Mince) 1 pound 500 grams Ground Beef (Beef Mince) 1 pound 200 grams Speck (or […]
Lemon Blueberry Donuts with Sugar-Free
Indulge in the perfect blend of lemony and sweet with our lemon blueberry donuts, where fluffy cake meets zesty lemon glaze and bursts of juicy blueberries in every bite. Treat yourself to a delightful morning or afternoon snack that’s as easy to make as it is to enjoy. PREPARATION TIME: […]
Chocolate pie
A rich and creamy chocolate keto pie recipe, with just a few basic ingredients! PREPARATION TIME: Prep Time:25 minutes Cook Time:30 minutes Total Time:55 minutes Ingredients: 24 oz cream cheese or vegan cream cheese 2 cups plain yogurt or coconut cream 2 1/2 tsp pure vanilla extract 3/4 cup erythritol or powdered sugar 1/2 cup + 1 tbsp regular cocoa powder 3 tbsp dutch […]
Air Fryer Ultimate Fudge Recipe
how you can adapt the Ultimate Fudge recipe for an air fryer: Ingredients: 397g Carnation Condensed Milk 150ml Milk 450g Demerara sugar 115g Butter Instructions: Preparation: Line the basket of your air fryer with parchment paper, ensuring it fits well. Mixing Ingredients: In a heatproof bowl that fits inside your air fryer […]
Chocolate Peanut Butter Protein Cookies
Delicious 5-ingredient chocolate peanut butter protein cookies that are less than 200 calories with 10 g protein per cookie! PREPARATION TIME: Prep: 10 minutes Cook: 11 minutes Total: 21 minutes Ingredients : 1 cup all-natural creamy peanut butter, drippy* 1/2 cup coconut palm sugar 1/2 cup chocolate whey protein powder* 2 tablespoons unsweetened cocoa powder 2 large eggs optional: 1/3 cup mini chocolate […]
Canning Roasted Tomato Soup
Savor the heartwarming goodness of homemade tomato soup, preserved to perfection with our delightful roasted tomato soup canning recipe. Experience the rich flavors of summer all year round by canning tomato soup. PREPARATION TIME: Prep Time:1 hour 30 minutes Cook Time:30 minutes Ingredients: 8 pounds plum tomatoes 2 teaspoons salt divided (or to taste) 2 teaspoons ground […]
Lemon Juice Cake
This moist Lemon Cake Recipe is fluffy, tangy and so easy to make from scratch! Every bite of this supremely moist pound cake is bursting with lemon flavor. If you like the Starbucks Lemon Loaf then you’ll love this homemade lemon pound cake! PREPARATION TIME: Prep Time:15 minutes Cook Time:45 […]


