This healthy crustless quiche has rich quiche flavor without the fuss of crust! Customize it with broccoli, bacon, spinach— anything you like! PREPARATION TIME: Prep:15 minutes Cook:35 minutes Total:50 minutes Ingredients FOR THE QUICHE BASE: 6 large eggs ⅔ cup whole milk ¼ cup half-and-half ½ teaspoon kosher salt ¼ teaspoon black pepper 1 teaspoon Dijon mustard optional Pinch ground nutmeg optional 1 […]
Healthy Recipes
Cottage Cheese Flatbread Pizza
This is my twist on the viral cottage cheese flatbread. You can even make two at once and/or make ahead and store in the fridge and add toppings later. It stores in the fridge great too as a meal prep if you want to make and store. Lots of options. […]
Baked Cottage Cheese Eggs
This protein-packed Cottage Cheese Egg Bake recipe features a creamy, fluffy blend of eggs and cottage cheese that’s punched up with bright vegetables, chopped bacon, and even more cheese. Plus, it’s easy to make gluten-free. Serve this easy casserole for brunch, or save leftovers for a quick lunch! PREPARATION TIME: […]
Starbucks Egg Bites
If you are searching for a quick, easy, and delicious on-the-go breakfast, then these Starbucks egg bites are for you! They are simple to whip up and are easy to store in the fridge for the week to keep your body fueled until lunch. PREPARATION TIME: Prep Time:10 minutes Cook […]
Cheesecake in a Jar
Cheesecake in a jar is perfect for summer picnics. This is a no-bake version of cheesecake with fresh strawberries. PREPARATION TIME: Prep Time:55 mins Additional Time:2 hrs Total Time:2 hrs 55 mins Ingredients 6 pecan shortbread cookies (such as Keebler Sandies), finely crushed 2 tablespoons butter, melted 2 tablespoons white sugar 6 (1/2 pint) canning jars […]
Sugar Free Mini Chocolate Cream Pies
Mini Chocolate Cream Pies recipe for perfect portion control and one less thing to worry about while entertaining. Make these ahead of time and simply serve! No cutting and plating needed. (Gluten Free, Dairy-Free and Vegan friendly) PREPARATION TIME: Prep Time:15 min Cook Time:14 min Total Time:29 min Ingredients: Gluten-Free […]
Air Fryer Cod
Air fryer cod is an easy, low-fat alternative to fried fish, with a crispy exterior and tender, flaky inside. Ready in under 15 minutes, it’s both healthy and delicious. PREPARATION TIME: Preparation Time: 5 minutes Cooking Time: 10 minutes Total Time: 15 minutes Course: Main Dish Cuisine: American Servings: 2 […]
Cabbage Soup
This easy cabbage soup recipe is healthy, comforting, and deeply flavorful. Serve it with crusty bread for a simple, delicious meal. PREPARATION TIME: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Ingredients: 2 tablespoons extra-virgin olive oil 2 carrots, chopped 1 medium yellow onion, diced 1 celery rib, diced ¾ teaspoon sea salt Freshly ground black pepper 2 tablespoons white wine vinegar 2 (14.5-ounce) […]
AIR FRYER CHRISTMAS CAKE
This is an easy Christmas Cake that requires no overnight fruit soaking. It’s a fruit cake that’s incredibly easy to make, with a rich, velvety texture that’s full flavoured and so moist it can be eaten plain. (But no one turns away a slosh of custard!) Just as good made on the day […]
Sugar Free Cheesecake Brownies
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! PREPARATION TIME: Prep Time: 15 minutes Cook Time :35 minutes Total Time :50 minutes Ingredients: 4 eggs ¼ cup butter softened ½ cup sour cream 2 teaspoon vanilla extract 1 teaspoon chocolate liquid stevia ½ cup unsweetened cocoa […]


