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Air Fryer Recipes

AIR FRYER CHICKEN TIKKA

 The Ultimate Guide to Making Flavorful Grilled or Roasted Chicken This Recipe is Perfect for You If you’re a fan of bold, authentic flavors, this grilled or roasted chicken recipe is exactly what you need. Infused with aromatic Indian and Pakistani spices, this dish offers a delightful burst of taste […]

Gluten Free Recipes

STRAWBERRY PROTIEN SHAKE

This Strawberry Protein Smoothie is creamy and rich with a natural sweetness from the fruit and loaded with protein to give you energy & fuel! PREPARATION TIME PREP TIME 10 minutes  TOTAL TIME 10 minutes  INGREDIENTS ▢1 ½ cup milk ▢1 ripe frozen banana ▢2 cups strawberries ▢½ cup vanilla Greek yogurt ▢2 tablespoons vanilla protein powder Cook ModePrevent […]

Gluten Free Recipes

CARROT AND APPLE SMOOTHIE

This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. It’s naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. The turmeric, fresh or dried, gives […]

Healthy Recipes

SHOYU AHI POKE BOWL

Make your own delicious ahi tuna poke bowl at home. This recipe is loaded with healthy brown rice, salad, vegetables and topped with marinated tuna poke. PREPARATION TIME Prep Time 15 minutes  Cook Time 15 minutes  Total Time 30 minutes  Ingredients ▢1 pound sushi grade ahi tuna, cut into ¾” cubes ▢¼ cup soy sauce […]

Healthy Recipes

HOMEMADE GROUND BEEF PIZZA

Next time you have pizza night at home, try this Ground Beef Pizza, you will love it if you are a fan of a crispy pizza crust topped with flavorful ground beef, peppers, and caramelized onions.  And let’s not forget the creamy white garlic sauce! This is not at all healthy but […]

Healthy Recipes

HEALTHY CHICKEN RANCH SALAD

Delicious and refreshing salad loaded with chicken and made with healthy homemade ranch dressing. PREPARATION TIME Prep Time: 10 minutes  Cook Time: 20 minutes  Total Time: 30 minutes  Ingredients ▢1 lb Chicken Breast cut into small bite-sized pieces ▢1 Tbsp Olive Oil ▢4 Cups Packed Greens of choice ▢¼ Small Red Onion sliced ▢¾ Cup Cherry or grape tomatoes halved ▢½ English Cucumber sliced or chopped ▢1 Avocado sliced […]

Air Fryer Recipes

AIR FRYER APPLE TURNOVERS

Easy Air Fryer Apple Turnovers with Cinnamon Apples – Crispy Bakery-Style Dessert Complete Guide to Homemade Air Fryer Apple Turnovers If you’re searching for an easy apple dessert recipe that delivers bakery-quality results at home, these Air Fryer Apple Turnovers are a wonderful choice. Made with flaky puff pastry and […]

Gluten Free Recipes

AVACADO GREEN SMOOTHIE

This avocado smoothie is thick, creamy, and delicious. Makes a great summertime smoothie. PREPARATION TIME Prep Time:5 mins Total Time:5 mins Ingredients 1 cup milk 1 ripe avocado, halved and pitted ½ cup vanilla yogurt 3 tablespoons honey 8 ice cubes Directions Place milk, avocado, yogurt, and honey into a blender; add ice cubes and blend until smooth. […]

Healthy Recipes

SALAD SANDWICH

This salad sandwich is a light and delicious lunch that looks like a rainbow between bread. PREPARATION TIME PREP TIME 5 minutes  TOTAL TIME 5 minutes  INGREDIENTS 1 tablespoon mayonnaise 2 slices favorite sandwich bread Salad greens 1 ripe tomato, sliced ¼ avocado, sliced ¼ cup red onion, sliced, optional Ranch dressing, for drizzling 1 slice Provolone cheese INSTRUCTIONS Spread the mayonnaise on both […]

Healthy Recipes

ROAST CHICKEN AND VAGGIES

Cooking a juicy whole roast chicken in the oven is an easy complete meal in just one dish! PREPARATION TIME Prep Time 10 minutes  Cook Time 1 hour 15 minutes  Resting Time 15 minutes  Total Time 1 hour 25 minutes  Ingredients ▢1 chicken 3-4 pounds ▢3-4 cups chopped vegetables *see note (carrots, potatoes, onions, parsnips) ▢4 tablespoons olive oil […]