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Healthy Recipes

Peach Cobbler Pie

This healthy peach cobbler recipe features tender, lightly sweetened peaches with a beautiful biscuit topping. I love how it’s accidentally gluten-free AND vegan! PREPARATION TIME: Prep:5 minutes  Cook:35 minutes  Total:40 minutes  Ingredients  : 5 cups peaches freshly sliced or canned 1/4 cup brown sugar or any sweetener of choice 2 teaspoon lemon juice 1 teaspoon vanilla extract 1 teaspoon xanthan gum For […]

High Protein Recipes

Strawberry Protein Fluff

Strawberry Protein Fluff PREPARATION TIME: Prep: 10 minutes  Total: 10 minutes Ingredients 2 5.3 oz containers Dannon Light and Fit Strawberry Cheesecake Greek Yogurt 8 oz Fat Free Cool Whip 3/4 cup freeze dried strawberries, (23 grams) 2 scoops Dymatize Elite Vanilla Casein Protein Powder, (66 grams) 2 tbsp unsweetened vanilla almond milk Instructions Add freeze dried strawberries to a high speed blender […]

Healthy Recipes

Homemade Cream Cheese

The DIY cream cheese, rich, creamy, and with just a hint of tang, is totally fuss-free, cheaper to make at home, and fast becoming a pantry essential. PREPARATION TIME: Prep Time 5 minutes  Cook Time 15 minutes  Ingredients 2 cups ( 500 ml) Milk, full fat 2 cups ( 500 ml) Cream 1/2 tsp Salt 2-3 tbsp Lemon […]

Italian Recipes

Parmesan Garlic Linguine Pasta

Creamy, cheesy & delicious, this EASY Parmesan Garlic Linguine pasta recipe is perfect for a quick weeknight dinner! With simple ingredients! PREPARATION TIME: Prep Time:5 minutes  Cook Time:20 minutes Total Time:25 minutes  Ingredients 1 pound linguine 2 tablespoons olive oil 4-5 cloves garlic , minced or pressed 8 ounces cream cheese , softened and cut into smaller cubes 1/2 cup Parmesan cheese , […]

Healthy Recipes

Tomato Juice and Spaghetti Sauce

This is a sauce my cousin’s mother-in-law made. I had it for the first time 5 1/2 years ago and haven’t made anything else since. PREPARATION TIME: Prep Time:30 mins Cook Time:2 hrs Total Time:2 hrs 30 mins Ingredients: 2 tablespoons olive oil 1 large onion, chopped 6 cloves garlic, chopped ½ teaspoon ground allspice 1 pinch ground cloves ¼ teaspoon cayenne […]

Soup Recipes

Crock Pot Sausage Potato Soup

Crock Pot Sausage Potato Soup Recipe will satisfy even the pickiest of eaters. The sausage is so filling and the potatoes make the recipe creamy and tasty. PREPARATION TIME: Prep Time 15 minutes  Cook Time 5 hours hrs 30 minutes  Total Time 5 hours 45 minutes  Ingredients 1 ground ground italian sausage 4 russet potatoes (peeled […]

High Protein Recipes

Protein Ice Cream

Thy, smooth, and made in a blender.is no churn protein ice cream recipe is a guilt-free frozen dessert made with just 3 ingredients! It’s cream PREPARATION TIME: PREP:5 minutes  COOK:2 minutes  TOTAL:7 minutes  Ingredients 28 ounces canned coconut milk chilled 1 cup protein powder * See notes 1-2 tablespoon allulose ** See notes 1 teaspoon vanilla extract optional Instructions Place a large, deep loaf pan […]

Keto Recipes

Keto Pizza Burger Bowls

Atkins Diet recipes, Carnivore, easy keto recipes, easy low carb recipes, keto dinner recipes, low carb dinner recipes PREPARATION TIME: Prep Time 30 minutes   Cook Time 30 minutes   Total Time 1 hour Ingredients 2 lbs Ground Beef we use a 80/20 mix 1 tbsp garlic powder season to taste .5 tsp oregano season to taste 1.5 tsp basil season to taste 1 tsp sea […]

Healthy Recipes

Homemade cranberry sauce

This healthy cranberry sauce is naturally sweetened and made with only 4 ingredients! It’s perfectly sweet and tangy – great as a Thanksgiving side or holiday jam. PREPARATION TIME: Prep Time: 2 Minutes Cook Time: 10 Minutes Total Time: 12 minutes Ingredients: 12 ounces (340 g) fresh or frozen cranberries* 1/2 cup (120 ml) fresh-squeezed orange juice* (about 1 large […]

Healthy Recipes

Carnivore Fat Bomb Egg & Cheese Muffins

These Carnivore Fat Bomb Egg & Cheese Muffins have just three ingredients (eggs + raw cheese + salt) and are quick and easy to whip up. PREPARATION TIME: Prep Time 15 minutes  Cook Time 25 minutes  Resting Time 15 minutes  Total Time 55 minutes  Ingredients 10 eggs 8 oz cheese 1 dash sea salt (ASHLEYR for 15% […]