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Healthy Recipes

Pastries and Breads

This homemade healthy sandwich bread recipe is soft and made with healthy ingredients like whole wheat flour, sunflower seeds, poppy seeds, sesame seeds, oats, flaxseed and just a touch of honey. You’ll love making this for healthy sandwiches, avocado toast, french toast and so much more! PREPARATION TIME: Prep Time:2 […]

High Protein Recipes

Mango Protein Ice Cream

Delicious, creamy, and easy to make, this protein ice cream has just two ingredients: Frozen mango and vanilla protein powder. PREPARATION TIME: Prep Time:10 minutes  Freeze Time:1 day  Total Time:1 day 10 minutes  Ingredients: 1 cup frozen mango 1 scoop vanilla protein powder Instructions: Blend in a food processor until it turns into ice […]

Healthy Recipes

Carnivore Lasagna

This amazing white lasagna is not only Carnivore but clean keto as well. It is cheesey and delish! Ingredients egg yolk crepes can use egg white crepes bechamel sauce 1.5 lb ground beef 8 oz ricotta 8 oz mozzarella Instructions In a 9X13 inch pan coat the bottom with a small amount of bechamel sauce Layer egg […]

Italian Recipes

Italian Tomato and Garlic Pasta

For this simple garlic and tomato pasta recipe, there is nothing nicer than the flavor of fresh tomatoes. You can use canned, but the trouble you take to prepare this dish is worth it. You prepare the sauce while the pasta is cooking, no long hours of waiting. Great if […]

Keto Recipes

Sour Cream Pound Cake

Sour cream pound cake is a beautifully dense, melt-in-your-mouth cake. This classic recipe uses just eight common ingredients and pairs perfectly with berries and whipped cream. PREPARATION TIME: Prep Time: 40 minute Cook Time: 1 hour 30 minutes  Total Time: 2 hours 10 minutes  Ingredients 1 cup (226 g) unsalted butter softened 3 cups (600 g) granulated sugar 6 large eggs whites and yolks separated (room […]

Healthy Recipes

Tiramisu

Creamy, delicious and unbelievably EASY tiramisu recipe made with coffee soaked lady fingers, sweet and creamy mascarpone, and cocoa powder dusted on top. PREPARATION TIME: Prep 10 minutes  Total 10 minutes  Ingredients 1 1/2 cups heavy whipping cream 8 ounce container mascarpone cheese ,room temperature 1/3 cup granulated sugar 1 teaspoon vanilla extract 1 1/2 cups cold espresso 3 Tablespoons coffee flavored liqueur ,optional (Kahlua […]

Healthy Recipes

Mince & Onion Pie

A gloriously golden vegetarian mince and onion pie that’s hearty, satisfying and healthier than the meat alternatives. The perfect weekend bake! PREPARATION TIME: Prep Time: 35 minutes Cook Time: 1 hour 5 minutes Total Time: 1 hour 40 minutes Ingredients: For the Pastry 210g (1 + 2/3 Cup) Plain/All Purpose Flour (plus extra for dusting) […]

Keto Recipes

Dill Pickle Fat Bomb

Cream cheese, bacon and pickles? Yes please. This treat is perfect for holiday parties and quick snacks too. PREPARATION TIME: Prep Time 10 minutes  Cook Time 10 minutes  Chilling time 15 minutes  Total Time 35 minutes Ingredients 8 oz Cream Cheese softened ½ cup Cheddar Cheese shredded ½ cup Dill Pickle chopped fine ½ tbsp Pickle Juice ½ tsp Garlic Powder ½ tsp Dill Weed Dried […]

Healthy Recipes

Chicken bacon ranch pasta

This easy, creamy chicken bacon ranch pasta recipe is a healthy stovetop version with no Alfredo sauce. Made in one pot and under 40 minutes! PREPARATION TIME: Prep:10 minutes  Cook:30 minutes  Total:40 minutes  Ingredients: 8 ounces whole wheat shells pasta or similar short shape such as orecchiette, penne, or fusilli 2 cups milk divided 2 tablespoons all-purpose flour […]

Healthy Recipes

Canning Orange

Oranges are easy to can at home using a simple water bath canner. PREPARATION TIME: Prep Time: 10 minutes Total Time: 20 minutes Ingredients: 15 lbs oranges, peeled and membranes removed 1 1/4 cups sugar 10 1/2 cups water Instructions: Peel the oranges and remove as much white membrane as possible.  Divide […]