Chocolate banana ice cream tastes EXACTLY like chocolate ice cream and is made with only 3 healthy ingredients. Our favorite way to eat it is as soft serve right out of the…
Category: Keto Recipes
Florentine tortellini soup
This tortellini soup with Italian sausage, spinach, and cheese tortellini tastes awesome on a cold night. PREPARATION TIME: Prep Time:10 mins Cook Time:40 mins Total Time:50 mins Ingredients: Original recipe (1X) yields…
Cottage Cheese Muffins
Cottage cheese muffins are made with rolled oats, eggs, and chocolate chips, and get a natural boost of protein thanks to cottage cheese. Made in the blender, they are an easy and…
Cottage Cheese Ice Cream
You only need 4 simple ingredients to make this viral cottage cheese ice cream! It’s super creamy, thick and packed with over 20 grams of protein! PREPARATION TIME: Prep Time:10 minutes Freeze…
Banana Bundt cake
This Banana Bundt Cake is the perfect banana cake recipe made in a bundt pan. It’s like a pound cake but more moist and fluffy! PREPARATION TIME: Prep Time30minutes Cook Time1hour hour Total…
Maple Bacon Pound Cake
Love that salty-sweet flavoring? Why not make this Maple Bacon Pound Cake? It’s the perfect way to make an amazingly sweet dessert with just a little bit of salty kick! This recipe…
Apple Cinnamon Infused Water
Stay hydrated with this easy infused water recipe. A pitcher of fresh fall apple slices makes hitting hydration goals easier. Ingredients 2 sweet apples thinly sliced 4 cinnamon sticks 8 cups water or 1/2 gallon 1 lemon juiced divided water…
Keto German chocolate pound cake
The BEST homemade German Chocolate Cake with layers of coconut pecan frosting and chocolate frosting. This cake is incredible! PREPARATION TIME: PREP: 30 MINUTES COOK: 45 MINUTES TOTAL: 1 HOUR HR 15 MINUTES Ingredients:…
Butter Pecan Cake with Cream Cheese Frosting
Old fashioned butter pecan cake with cream cheese frosting is incredible! It’s got brown butter in the butter pecan cake frosting and in the cake layers. It’s the best butter pecan cake…
Birthday Cake Protein Balls
PREPARATION TIME: Prep Time 10 minutes Total Time 10 minutes Ingredients ½ cup cashew butter see notes 3 tablespoon honey 1 teaspoon vanilla extract ¼ tsp almond extract ⅓ cup vanilla protein ¼ cup oat flour 2 tablespoon sprinkles Instructions In a large bowl, combine all ingredients….
