Italian Seafood Pasta Italian cuisine is a symphony of flavors, textures, and vibrant ingredients. Among the many celebrated dishes, seafood pasta holds a special place for its ability to combine the essence of the ocean with the warmth of Mediterranean herbs and olive oil. This healthy Italian pasta recipe, enriched […]
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Pasta with Chickpeas
One of Italy’s favorite comfort food dishes, pasta e ceci is easy to make, hearty and healthful and full of robust flavor. Serve it as a first course, or as a main course for a nutritious weeknight dinner. PREPARATION TIME: PREP – 10 MINUTES COOK – 45 MINUTES TOTAL – 55 MINUTES Ingredients […]
Blueberry Crumb Cake
This sourdough blueberry crumb cake is the perfect treat to make for brunch and weekend breakfasts. With an easy make-ahead topping, browned butter, and a rich sour cream base there’s no way you’ll pass on a second slice! Don’t forget to check out my notes below for best results. Enjoy! […]
Keto Sweet Potato Pound Cake
If you love sweet potatoes, then this gluten free & dairy free sweet potato pound cake may become your new favorite dessert! PREPARATION TIME: PREP TIME:15 minutes COOK TIME:1 hour RESTING/COOLING TIME:1 hour 20 minutes TOTAL TIME:2 hours 35 minutes Ingredients For the cake 2 ⅓ Cup Gluten Free 1-to-1 Flour Blend I […]
Italian Tuna Pasta
My ultimate tuna pasta is perfect for a family gathering or date night. Although the ingredients are incredibly simple, they come together to create an aromatic flavor explosion that will leave you coming back for more. PREPARATION TIME: PREP TIME 5 minutes COOK TIME 20 minutes INGREDIENTS 11 oz Tuna 300g. Fresh or […]
Keto Chocolate Gravy
Make the perfect keto chocolate sauce in just 15 minutes! This sugar free chocolate sauce is so indulgent tasting that you’ll want to drizzle it on absolutely everything. Perfect as sugar free hot fudge sauce for a sundae or use this low carb chocolate sauce as a cheesecake topping. PREPARATION […]
Italian Pasta Piatto
Pasta Piatto, or pasta and beans, which goes by the amusing nickname ‘pasta fazool‘ in Italian-American slang, is one of the most internationally famous dishes in the entire Italian repertoire. It is a victim of its own success, however, too often made badly—very badly—which is why I would never order […]
Coconut Flour Pound Cake
An easy low carb chocolate pound cake made with coconut flour and baked in a loaf pan. This simple cake is great as a snack with a pat of butter or dressed up with ice cream. PREPARATION TIME: Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Ingredients Dry Ingredients […]
Homemade Italian Pizza
This homemade Italian Pizza recipe is so much easier than you think. It can all be made in your standard oven and tastes so good. PREPARATION TIME: Prep Time 15 minutes Cook Time 10 minutes Resting Time 3 hours Total Time 3 hours 25 minutes Ingredients: 500 grams OO Flour 300 ml warm water […]
Pasta with Chickpeas
One of Italy’s favorite comfort food dishes, pasta e ceci is easy to make, hearty and healthful and full of robust flavor. Serve it as a first course, or as a main course for a nutritious weeknight dinner. PREPARATION TIME: PREP – 10 MINUTES COOK – 45 MINUTES TOTAL – 55 MINUTES Ingredients […]


