Creamy High-Protein Greek Yogurt Pudding (Easy Healthy Dessert Ready in Minutes) If you’re searching for a quick, nutritious dessert that tastes indulgent while helping you reach your daily protein goals, this creamy high-protein Greek yogurt pudding is an excellent choice. Made with only a handful of simple ingredients, this easy […]
This Keto Pineapple Upside-Down Cake is an easy, moist, and buttery childhood favorite upside down cake revisited sugar-free and gluten-free, with a delicious pineapple caramel flavor. PREPARATION TIME: PREP: 15 MINS COOK: 35 MINS TOTAL: 50 MINS Ingredients For the bottom layer 3 tablespoons Softened Unsalted Butter 3 tablespoons Brown Crystal Sweetener 3 rings Fresh Pineapple equivalent to 3.5oz/100g in total weight, 1.2oz […]
A hearty soup that can be pulled together in under 30 minutes. PREPARATION TIME: prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES Ingredients 1 Tablespoon Extra-virgin Olive Oil 1/2 Onion, Finely Chopped 2 Stalks Celery, Finely Chopped 3 Cloves Garlic, Minced 2 Teaspoons Freshly Chopped Thyme 1/2 Teaspoon Red […]
Here’s a delicious and easy Italian Shrimp Scampi recipe — buttery, garlicky, lemony, and perfect over pasta or with crusty bread. Let’s get right to it! Italian Shrimp Scampi Ingredients (Serves 4): 1 lb large shrimp, peeled and deveined 3 tbsp unsalted butter 2 tbsp olive oil 5 cloves garlic, […]
This Keto Philly Cheesesteak Casserole is creamy, dreamy and a whole lotta YUM! It’s everything you love about a classic Philly Cheesesteak but without the bread! And trust me, you won’t even miss it! PREPARATION TIME: prep time: 15 MINUTES cook time: 35 MINUTES total time: 50 MINUTES Ingredients 2 pounds Ground Beef 2 […]
Cranberry orange scones embody the best of the season. These almond flour scones are incredibly tender and bursting with flavor, with a sugar-free white chocolate drizzle. Keto and grain-free! PREPARATION TIME: Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Ingredients 1 ¼ cups almond flour ⅓ cup Swerve Sweetener ¼ cup coconut flour 2 teaspoon baking powder […]
These baked cheese crisps are very simple to make with just shredded Cheddar cheese for a crunchy, savory snack. You can make them with Parmesan, Asiago, or aged mozzarella, if you prefer. They’re great for anyone on a keto, low-carb, grain-free, or gluten-free diet. PREPARATION TIME: Prep Time:5 mins Cook […]
These soft and chewy keto chocolate cookies are made with nut butter and cocoa powder. PREPARATION TIME: Prep Time 15 minutes Cook Time 8 minutes Rest time 30 minutes Total Time 53 minutes Ingredients 1 cup tahini (sesame butter, no sugar or salt added) 2 large eggs 1 ½ teaspoon stevia glycerite (equals ½ cup sugar) Pinch salt […]
“This is nice for a gift. Just be sure to include a note with the shelf life, as it only stores for a few months before it turns dark.” INGREDIENTS 2 1⁄2cups superfine sugar 1⁄2cup lemon zest (freshly zested) (optional) 1cup bottled lemon juice 3⁄4cup unsalted butter, chilled, cut into approximately 3/4-inch pieces 7large egg […]
This coconut cream pie recipe features a thick and creamy coconut filling, crispy pie crust, sweet whipped cream, and toasted coconut. There are plenty of ways to make this coconut cream pie recipe ahead of time. See various steps. PREPARATION TIME: Prep Time: 6 hours Cook Time: 35 minutes Total Time: 6 hours, […]
