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Italian Recipes

Italian Stuffed Shells

These amazing stuffed shells recipe is baked in a classic tomato and white sauce with delicious meat and ricotta cheese filling. PREPARATION TIME: Prep Time:25 minutes Cook Time:1 hour 30 minutes  INGREDIENTS: 12 ounce box of jumbo conchiglie rigate 2 tablespoons olive oil 1 peeled small diced yellow onion 2 finely minced cloves of garlic 8 ounces loose […]

High Protein Recipes

Protein Pudding

Creamy High-Protein Greek Yogurt Pudding (Easy Healthy Dessert Ready in Minutes) If you’re searching for a quick, nutritious dessert that tastes indulgent while helping you reach your daily protein goals, this creamy high-protein Greek yogurt pudding is an excellent choice. Made with only a handful of simple ingredients, this easy […]

Keto Recipes

Keto Pineapple Upside-Down Cake

This Keto Pineapple Upside-Down Cake is an easy, moist, and buttery childhood favorite upside down cake revisited sugar-free and gluten-free, with a delicious pineapple caramel flavor. PREPARATION TIME: PREP: 15 MINS COOK: 35 MINS TOTAL: 50 MINS Ingredients For the bottom layer 3 tablespoons Softened Unsalted Butter 3 tablespoons Brown Crystal Sweetener 3 rings Fresh Pineapple equivalent to 3.5oz/100g in total weight, 1.2oz […]

Italian Recipes

Italian White Bean Escarole Soup

A hearty soup that can be pulled together in under 30 minutes. PREPARATION TIME: prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES Ingredients 1 Tablespoon Extra-virgin Olive Oil 1/2 Onion, Finely Chopped 2 Stalks Celery, Finely Chopped 3 Cloves Garlic, Minced 2 Teaspoons Freshly Chopped Thyme 1/2 Teaspoon Red […]

Italian Recipes

Italian Shrimp Scampi

Here’s a delicious and easy Italian Shrimp Scampi recipe — buttery, garlicky, lemony, and perfect over pasta or with crusty bread. Let’s get right to it! Italian Shrimp Scampi Ingredients (Serves 4): 1 lb large shrimp, peeled and deveined 3 tbsp unsalted butter 2 tbsp olive oil 5 cloves garlic, […]

Keto Recipes

KETO PHILLY CHEESESTEAK CASSEROLE

This Keto Philly Cheesesteak Casserole is creamy, dreamy and a whole lotta YUM! It’s everything you love about a classic Philly Cheesesteak but without the bread! And trust me, you won’t even miss it! PREPARATION TIME: prep time: 15 MINUTES cook time: 35 MINUTES total time: 50 MINUTES Ingredients 2 pounds Ground Beef 2 […]

Keto Recipes

Keto Cranberry Scones

Cranberry orange scones embody the best of the season. These almond flour scones are incredibly tender and bursting with flavor, with a sugar-free white chocolate drizzle. Keto and grain-free! PREPARATION TIME: Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Ingredients 1 ¼ cups almond flour ⅓ cup Swerve Sweetener ¼ cup coconut flour 2 teaspoon baking powder […]

Keto Recipes

Keto Cheese Chips

These baked cheese crisps are very simple to make with just shredded Cheddar cheese for a crunchy, savory snack. You can make them with Parmesan, Asiago, or aged mozzarella, if you prefer. They’re great for anyone on a keto, low-carb, grain-free, or gluten-free diet. PREPARATION TIME: Prep Time:5 mins Cook […]

Keto Recipes

Keto Chocolate Cookie

These soft and chewy keto chocolate cookies are made with nut butter and cocoa powder. PREPARATION TIME: Prep Time 15 minutes  Cook Time 8 minutes  Rest time 30 minutes  Total Time 53 minutes  Ingredients 1 cup tahini (sesame butter, no sugar or salt added) 2 large eggs 1 ½ teaspoon stevia glycerite (equals ½ cup sugar) Pinch salt […]

Keto Recipes

Lemon Curd

“This is nice for a gift. Just be sure to include a note with the shelf life, as it only stores for a few months before it turns dark.” INGREDIENTS 2 1⁄2cups superfine sugar 1⁄2cup lemon zest (freshly zested) (optional) 1cup bottled lemon juice 3⁄4cup unsalted butter, chilled, cut into approximately 3/4-inch pieces 7large egg […]