Latest Posts

Healthy Recipes

Carnivore Mayonnaise

Use any type of animal fat to make your own Carnivore compliant mayo! Lemon and mustard add flavor but are optional if you are unable to tolerate those ingredients. PREP TIME 2 minutes ADDITIONAL TIME 10 minutes TOTAL TIME   10 minutes Ingredients 1 whole egg, separated 1/2 cup of any animal fat […]

Italian Recipes

Italian ricotta cookies

Ricotta Cookies Why These Cookies Are Irresistibly Delicious Ricotta cookies are beloved for their light and airy texture, enhanced with the subtle tang of lemon and the richness of ricotta cheese. Their melt-in-your-mouth consistency, paired with a perfectly sweet glaze, makes them a family favorite. These cookies are perfect for […]

Air Fryer Recipes

Air Fryer Chicken and Chorizo

Delicious, easy and quick with the lovely touch of the chorizo. INGREDIENTS 365 g chicken breast diced in bitesized pieces 1 red onion medium (mine was 200g before peeling), sliced in thin wedges 1 yellow pepper or colour of your choice, sliced 4 garlic cloves mine were quite plump, left whole and unpeeled 55-60 g chorizo sausage the actual sausage chorizo, sliced […]

Healthy Recipes

Guinness Bread

Here’s a classic Guinness Brown Bread recipe — rich, hearty, and perfect with butter or alongside soup. It’s easy to make and uses no yeast, relying on baking soda for leavening. Guinness Brown Bread Recipe Ingredients 2 ¼ cups (280g) whole wheat flour 1 cup (120g) all-purpose flour 1 tsp […]

Keto Recipes

Keto Upside Down Candied Pecan Pineapple Cake

Pineapple upside-down cake: A melt-in-your-mouth buttery vanilla cake with a  caramelized pineapple topping. PREPARATION TIME: prep time: 20 MINUTES  cook time: 1 HOUR HR 15 MINUTES  Ingredients: TOPPING 6 tablespoons unsalted butter, melted ⅔ cup light brown sugar, packed 1 20 oz. can pineapples rings (in their own juices, not syrup), (about 11 slices, dried with paper towels) 11 maraschino cherries CAKE BATTER 4 tablespoons unsalted butter, room temperature 4 tablespoons butter-flavored […]

Air Fryer Recipes

Air Fryer Mashed Potato Balls

Easy to make and quick to cook, these air fryer mashed potato balls are cheesy, crispy and so good! Perfect for using up leftover mash! PREPARATION TIME: Prep Time: 10 minutes  Cook Time: 10 minutes  Total Time: 20 minutes Ingredients 4 cups mashed potato (1kg) 1 cup shredded cheddar cheese (120g) 5 green onions 2 eggs ½ cup flour (70g) 1 cup panko breadcrumbs (50g) Instructions Mix […]

Italian Recipes

Italian Pizza Pie

think if you ask anyone living a low carb lifestyle what food they miss the most, I bet they will say pizza. This pizza pie is a low carb version of a deep dish pizza. The crust is crunchy and you can fill it with all your favourite pizza topping. […]

Air Fryer Recipes

Air Fryer Teriyaki Chicken

This air fryer teriyaki chicken recipe is a quick and simple way to prepare delicious teriyaki chicken that always turns out amazing! The final result is juicy and crispy chicken thighs covered in a sweet and umami-rich teriyaki glaze that is just as delicious as the restaurant version. PREPARATION TIME: Prep Time […]

Healthy Recipes

Rhubarb Tart

A rustic Rhubarb Tart with lemon, cardamom, and vanilla tucked into a free-form form, flakey buckwheat crust.  Simple, elegant, and delicious! PREPARATION TIME: PREP TIME: 1 HOUR  COOK TIME: 40 MINUTES  TOTAL TIME: 1 HOUR 40 MINUTES INGREDIENTS Tart Crust 1 1/2 cups, 200 grams, all-purpose flour 1/3 cup, 50 grams, buckwheat, rye flour or whole wheat flour (or use more all-purpose flour) 1 tablespoon sugar 1 teaspoon sea salt 8 ounces, 110 grams, […]

Italian Recipes

GARLIC BUTTER MUSHROOM STUFFED CHICKEN

Cheesy Garlic Butter Mushroom Stuffed Chicken WITH an optional Creamy Garlic Parmesan Sauce! ALL Garlic Mushroom lovers… this is THE chicken recipe of your dreams! PREPARATION TIME: PREP:10 MINUTES  COOK:30 MINUTES  TOTAL:40 MINUTES  INGREDIENTS Mushrooms: 4 tablespoons butter 8 ounces brown mushrooms sliced 4 cloves garlic minced 2 tablespoons fresh parsley chopped 1 pinch salt to taste 1 pinch pepper to taste Chicken: 4 chicken breasts skinless and boneless […]