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High Protein Recipes

Cookie Butter Ice Cream

Loaded with Biscoff cookies and positively bursting with rich, nostalgic flavor, each scoop of this Cookie Butter Ice Cream is a glorious delight. PREPARATION TIME: Prep Time: 5 minutes  Total Time: 5 minutes  Ingredients Ice Cream Ingredients ⅔ cup cookie butter melted ⅓ cup light brown sugar ¼ teaspoon kosher salt 1 cup heavy cream 1 cup milk 1 teaspoon vanilla extract Add In Ingredients […]

Keto Recipes

Strawberry Milkshake

This strawberry milkshake is thick, creamy, and everything that you would hope a milkshake would be! Made with delicious strawberries, this classic dessert is sure to be loved by all! PREPARATION TIME: Prep Time:5 minutes  Total Time:5 minutes  Ingredients 3 cups vanilla ice cream 1/2 cup frozen sliced strawberries, sweetened (mostly thawed) 1/2 cup milk 1/4 cup whipped topping […]

Keto Recipes

Italian Pasta Soup

Pasta soup is delicious, cozy and healthy! It’s packed full of veggies, perfectly seasoned and even dairy free. You can also make this soup gluten free and vegan if desired. Whip it up in 25 minutes using only one pot for easy cleanup! PREPARATION TIME: Prep:10 minutes  Cook:15 minutes  Total:25 […]

Healthy Recipes

gluten free banana bread

Here’s a simple gluten-free banana bread recipe that turns out moist and fluffy 🍌🍞 Gluten-Free Banana Bread Ingredients 3 very ripe bananas, mashed 2 large eggs 1/3 cup melted butter (or coconut oil) 1/2 cup brown sugar (or coconut sugar) 1 tsp vanilla extract 1½ cups gluten-free all-purpose flour blend […]

High Protein Recipes

Protein Frozen Mango

These mango yoghurt protein frozen bites are a healthy and nutritious way to keep cool on a scorching hot summer day. They’re made with only 3 main ingredients and are so easy to put together. PREPARATION TIME: Prep Time:10 minutes mins Chill Time:2 hours hrs Ingredients: 350 g frozen mango 240 g fat-free greek style yog […]

Gluten Free Recipes

Protein Bagels with Cottage Cheese

Whip up a batch of these quick and easy High Protein Bagels with Cottage Cheese for breakfast or lunch in less than 30 minutes – they come out perfect! PREPARATION TIME Prep: 10 minutes  Cook: 12 minutes  rest time: 15 minutes  Total: 37 minutes  Ingredients ▢1 cup unbleached all purpose flour, or whole wheat or gluten-free mix […]

Healthy Recipes

Gluten-free Black Forest Cake

Here’s a rich, gluten-free Black Forest cake recipe—moist chocolate sponge, cherries, and whipped cream, just like the classic but without gluten. 🍒🍫 Gluten-Free Black Forest Cake Ingredients For the Gluten-Free Chocolate Cake 1 cup gluten-free all-purpose flour blend ½ cup unsweetened cocoa powder 1 tsp baking powder ½ tsp baking […]

Healthy Recipes

Big Mac Cheeseburger Protein Bowl

A Big Mac Cheeseburger Protein Bowl is basically a low-carb / high-protein version of a Big Mac—no bun, but all the classic flavors (beef, cheese, pickles, lettuce, and special sauce) in a bowl. It’s popular in keto and high-protein diets. 🍔🥗  Big Mac Cheeseburger Protein Bowl Recipe  Ingredients (1–2 servings) […]

Gluten Free Recipes

Gluten Free Lemon Blueberry Bread

This lemon blueberry bread is moist, tender, and packed with delicious flavor. Top it with lemon glaze, and it’s irresistible! PREPARATION TIME: Prep Time 20 minutes  Cook Time 1 hour  Total Time 1 hour 20 minutes  Ingredients For the Bread: ½ cup butter softened 1 cup sugar 2 eggs at room temperature 2 teaspoons vanilla 1 cup sour cream at room temperature 1 large lemon grated […]

High Protein Recipes

Strawberry Cheesecake Ice Cream

Ingredients: 1 quart fresh strawberries, hulled and quartered 3/4 cup granulated sugar, divided 1 tablespoon balsamic vinegar 6 ounces cream cheese, at room temperature 3/4 cup whole milk 1/2 cup heavy cream 2 teaspoons fresh lemon juice 2 tablespoons light corn syrup 1/4 teaspoon fine sea salt 1 1/2 teaspoons […]