Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving: 6 INGREDIENTS: 3 Tablespoons Peanut Butter Powder ; PBfit (Costco) or PB2 3 Tablespooons Water 6 Packets OPTAVIA Double Chocolate Brownie Fueling 1 cup Water INSTRUCTIONS: In a 1 cup glass liquid measuring cup, mix the Peanut Butter Powder […]
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Chocolate Peanut Butter Protein Ice Cream
Make healthy protein ice cream in your Ninja Creami with this simple recipe. It’s super creamy, loaded with chocolate peanut butter goodness and packed with over 20 grams of protein. PREPARATION TIME: Prep Time:10 minutes Freeze Time:12 hours Total Time:12 hours 10 minutes Ingredients 1 scoop (25 grams) chocolate protein powder […]
Potato Latkes
These delicious baked latkes are crispy on the outside and tender on the inside. Baking is so much easier than frying! PREPARATION TIME: Prep Time:20 minutes Cook Time:30 minutes Total Time:50 minutes Ingredients Avocado oil spray 1 pound Yukon Gold potatoes – peeled, or Russet potatoes 1 small onion – (2.5 ounces) 1 large egg ½ teaspoon sea salt ⅛ teaspoon black […]
Gluten Free Flour Tortillas
🌮 Gluten-Free Flour Tortillas (Soft & Flexible) These gluten-free tortillas are soft, bendable, and don’t crack when folded — perfect for tacos, wraps, burritos, or quesadillas. Ingredients (Makes 8 small tortillas) 2 cups gluten-free all-purpose flour blend (with xanthan gum) ½ tsp salt 1 tsp baking powder 2 tbsp olive […]
Italian Shrimp Scampi
🍤 Italian Shrimp Scampi (Authentic Style) Shrimp Scampi is an Italian-American classic made with shrimp sautéed in garlic, butter, olive oil, white wine, and lemon. In Italy, “scampi” refers to langoustines, but this delicious shrimp version is what most people know and love. Ingredients (Serves 4) 1 lb (450g) large […]
Protein Peanut Butter Energy Bites
No bake protein packed peanut butter energy bites that taste like peanut butter cookie dough with an amazing chewy texture. These healthy peanut butter energy bites are loaded with nutritious ingredients like flaxseed, chia and oats for the perfect no bake snack. PREPARATION TIME: Prep Time: 5 mins Cook Time:0 […]
Air fryer Crispy toasted bread
Air Fryer Crispy Toasted Bread (Perfectly Golden & Crunchy) Making crispy toasted bread in an air fryer is quick, easy, and evenly golden every time. Perfect for breakfast, soups, bruschetta, or snacks! Ingredients 2–4 slices of bread (white, whole wheat, sourdough, etc.) 1–2 tbsp butter or olive oil (optional) Pinch […]
Italian Chicken Soup
Chicken soup has never been easier! Warm up with a huge bowl on a cold winter day. All from scratch with tender chunks of veggies, ditalini pasta, and shredded chicken. Yum! PREPARATION TIME: Prep Time: 10 mins Cook Time: 45 mins Total Time: 55 minutes Ingredients: 4 bone-in-skin-on chicken thighs, 2 pounds 1 medium onion, chopped, about 1 […]
English muffins
These honey wheat English muffins are completely homemade from a simple no-knead 8 ingredient dough. Though the dough rises and is ready in about 2 hours, I strongly recommend refrigerating it for at least 6 hours so your English muffins have better flavor. For best success, review recipe notes, video […]
SOURDOUGH DONUTS
Start the day before to make a true Sourdough Donut without commercial yeast. The long fermentation of the dough gives these donuts fantastic flavor and texture. PREPARATION TIME Prep Time 1 hour Bake Time 20 minutes Rising Time 12 hours Total Time 13 hours 20 minutes Ingredients 8 oz whole milk (1 cup, […]


