🥔 Air Fryer Potato Slices (Crispy & Easy) 📝 Ingredients 3–4 medium russet or Yukon Gold potatoes 1½ tablespoons olive oil ½ teaspoon salt (adjust to taste) ½ teaspoon black pepper ½ teaspoon garlic powder ½ teaspoon paprika (regular or smoked) Optional: ¼ teaspoon chili powder or Italian seasoning Instructions […]
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STRAWBERRY APPLE BANANA SMOOTHIE
Sweet strawberries, creamy bananas, and a splash of pineapple juice helps brighten this fruit smoothie and gives it a subtle tropical vibe. PREPARATION TIME Prep Time:2 minutes Total Time:2 minutes Ingredients ▢8 ounces strawberries, about 2 cups, I used whole, frozen berries ▢2 medium ripe bananas, peeled (previously frozen into chunks is ideal) ▢about 1 […]
bannock
Here’s a super easy classic bannock recipe — cozy, forgiving, and perfect with butter or jam 😌 Simple Bannock (Pan or Campfire Style) Ingredients 2 cups all-purpose flour 1 tbsp baking powder ½ tsp salt 2 tbsp oil, melted butter, or lard ~¾ cup water or milk (add slowly) Instructions […]
EGGLESS BUTTER COOKIES
Melt-in-mouth eggless Danish Butter Cookies are buttery, crumbly and just the perfect treat for the holidays. Enjoy with coffee! Made with only 5 ingredients! PREPARATION TIME PREP:10 MINUTES COOK:20 MINUTES CHILLING TIME:2 HOURS Ingredients ▢1/2 cup unsalted butter 113 grams (1 stick), at room temperature ▢1/3 cup powdered sugar 40 grams, also known as confectioners sugar/icing […]
High-Protein Cloud Cake
☁️ High-Protein Cloud Cake (fluffy, light, secretly jacked) This is basically a protein-boosted angel food / meringue cake—airy like a cloud, sweet but not heavy, and perfect when you want dessert without the food coma. Ingredients (1 small cake / loaf pan) 6 large egg whites (room temp = max […]
Banana Bundt cake
This Banana Bundt Cake is the perfect banana cake recipe made in a bundt pan. It’s like a pound cake but more moist and fluffy! PREPARATION TIME: Prep Time30minutes Cook Time1hour hour Total Time1hour hour 30minutes Ingredients For the pound cake: 1 teaspoon salt 2 teaspoon baking soda 3 cups all-purpose flour (measured correctly) 1 cup unsalted butter softened 4 overripe bananas 1/4 cup granulated sugar […]
gluten-free chocolate chip cookies
🍪 Gluten-Free Chocolate Chip Cookies (soft centers, crisp edges) These are my go-to gluten-free cookies—easy, classic, and no weird ingredients. You’d never guess they’re GF. Ingredients (makes ~18 cookies) ½ cup (115 g) unsalted butter, melted & slightly cooled ¾ cup brown sugar, packed ¼ cup granulated sugar 1 large […]
Protein pancakes
Here’s a simple, high-protein pancake recipe that’s fluffy, nutritious, and quick to make: Ingredients (1–2 servings) 1 scoop (≈30g) protein powder (vanilla or chocolate works best) ½ cup rolled oats (or oat flour) 1 large egg ½ cup milk (dairy or plant-based) 1 tsp baking powder ½ tsp cinnamon (optional) […]
Keto Vanilla Protein Pancakes
Make these low-carb protein pancakes for breakfast or as a keto-friendly snack. This delicious pancake recipe is made with eggs, protein powder, and whipping cream! PREPARATION TIME: Prep Time:10 minutes Cook Time:15 minutes Total Time:25 minutes Ingredients: 2 large eggs beaten 2 scoops unflavored whey protein powder use a zero carb whey protein isolate (60 grams) […]
Homemade brown bread and Kerrygold
Recipe from reader Michael — thank you! As noted above, this is a hearty quick bread that makes excellent toast. PREPARATION TIME total time: 1 hour INGREDIENTS 180 grams (about 1.5 cups) bread flour, see notes above 165 grams (about 1.25 cups) whole wheat flour, see notes above 50 grams (about 1/2 cup) rolled oats, plus more […]


