Million Dollar Ravioli Casserole – seriously delicious! Meat sauce, frozen ravioli, and 4 cheeses! The BEST pasta casserole EVER!!! Can make ahead and refrigerate or freeze for later. Frozen cheese ravioli, cream cheese, sour cream, cottage cheese, Italian sausage, spaghetti sauce, parmesan cheese and mozzarella cheese. Serve with a simple […]
Chocolate banana ice cream tastes EXACTLY like chocolate ice cream and is made with only 3 healthy ingredients. Our favorite way to eat it is as soft serve right out of the blender, but you can also freeze it so it’s firm enough to scoop into ice cream cones! It’s […]
This tortellini soup with Italian sausage, spinach, and cheese tortellini tastes awesome on a cold night. PREPARATION TIME: Prep Time:10 mins Cook Time:40 mins Total Time:50 mins Ingredients: Original recipe (1X) yields 10 servings 2 (49.5 fluid ounce) cans chicken broth, divided 1 (20 ounce) package cheese tortellini 1 teaspoon olive oil 1 (12 ounce) package mild Italian […]
Cottage cheese muffins are made with rolled oats, eggs, and chocolate chips, and get a natural boost of protein thanks to cottage cheese. Made in the blender, they are an easy and healthy muffin recipe for breakfast, snack, dessert, or meal prep. PREPARATION TIME: Prep Time:10 minutes Cook Time:25 minutes […]
🥜🍌 Peanut Butter Banana Smoothie Ingredients (1–2 servings) 1 large ripe banana (fresh or frozen) 2 tablespoons peanut butter (creamy or crunchy) 1 cup milk (dairy, almond, oat, or soy) ½ cup Greek yogurt (optional, for extra creaminess & protein) 1–2 teaspoons honey or maple syrup (optional) ½ cup ice […]
This might be the easiest chocolate candy ever. It’s a simple concept of mixing melted chocolate with nuts, and maybe sea salt flakes. They’re delicious, ready in 25 minutes, and the perfect treat to make with kids, for kids’ birthdays, and as a holiday gift. PREPARATION TIME Total Time: 25 minutes […]
Ingredients 2 ⅔ cups all-purpose flour ⅔ cup granulated sugar ⅔ cup packed brown sugar 1 Tbsp. baking powder 1 tsp. baking soda 1 tsp. nutmeg 2 tsp. vanilla 1 ⅓ cups milk ½ cup butter softened 2 eggs room temperature Frosting 6 Tbsp. butter 1 cup flaked coconut ⅔ cup packed brown sugar 2 Tbsp. milk ⅔ cup chopped toasted walnuts Instructions Preheat oven to 350 degrees. Grease and Flour 13x9inch baking pan. In a large bowl combine flour, sugar, brown […]
This Apple Cinnamon Smoothie is a quick and easy breakfast or snack to make this fall! It’s healthy, filling and the perfect balance of apple and cinnamon flavors. PREPARATION TIME PREP TIME 10 minutes TOTAL TIME 10 minutes Ingredients 1/2 cup milk of choice 1/2 cup plain Greek yogurt 1/3 […]
You only need 4 simple ingredients to make this viral cottage cheese ice cream! It’s super creamy, thick and packed with over 20 grams of protein! PREPARATION TIME: Prep Time:10 minutes Freeze Time:4 hours Total Time:4 hours 10 minutes Ingredients : 2 cups (16 oz) full fat cottage cheese, I used Good Culture […]
🥣 High-Protein Cheesecake Jars (No-Bake) These creamy cheesecake jars taste indulgent but are packed with protein — perfect for meal prep or a healthy dessert. Ingredients (Makes 4 jars) Cheesecake Filling 1 cup (225g) low-fat cream cheese, softened 1 cup (240g) plain Greek yogurt (0–2%) 2–3 tbsp honey or maple […]
