This Chocolate Protein Ice Cream is super creamy. Who knew something this good would this healthy for you! A perfect treat that’s packed full of protein. PREPARATION TIME: Prep Time: 1 day Cook Time: 3 minutes Total Time: 1 day minutes Servings: 3 Calories: 104kcal Ingredients: 1 cup 1% fairlife milk ½ banana 2 scoops Naked Nutrition Grass-fed Whey Protein ½ teaspoon vanilla 5 drops stevia extract […]
Learn how to pressure can potatoes in a pressure canner for a simple and effective way to preserve potatoes. Home-canned potatoes are perfect for soups, stews, roasts, and more – and will keep at room temperature for years. Yields 7 quarts. PREPARATION TIME: Prep Time: 1 hour hour Cook Time: 40 minutes Total […]
Thai Curry Noodle Soup If you’re looking for a meal that’s bursting with flavor, incredibly easy to make, and light on your wallet, this Thai-Inspired Coconut Curry Noodle Soup is your ultimate go-to recipe. Packed with fragrant spices, creamy coconut milk, and hearty rice noodles, this dish brings restaurant-style comfort […]
This Vanilla Protein Ice Cream is sweet, creamy, mouthwatering amazingness! Oh, and it’s refined sugar free, low carb, low fat, and high protein too! PREPARATION TIME: prep time: 45 MINUTES total time: 45 MINUTES Ingredients: 32 oz Plain, Nonfat Greek Yogurt one 12oz can Evaporated Fat Free Milk 1 tsp Vanilla Paste 2 tsp Liquid Stevia Extract 1 tsp Natural Butter Flavor […]
If you love chicken enchiladas, but are on a keto diet, then try this easy keto chicken enchiladas recipe. PREPARATION TIME: Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients Make shredded chicken filling 16 ounces boneless, skinless chicken breasts 4 ounces Green Chiles canned, diced 1 tablespoon Dried Chopped Onions 4 ounces Cream Cheese diced into cubes Make […]
These instructions for Simple Air Fryer Cheese on Toast are indeed as easy as you would imagine. But I’ve included a few of my best tips and tricks to make sure that the toast is perfectly toasty and the cheese is perfectly melty, so do check it out! PREPARATION TIME: […]
Crunchy on the outside, soft on the inside, this savory, carnivore, beef-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone. PREPARATION TIME: Prep Time:20 minutes Cook Time:1 hour 45 minutes Total Time:2 hours 15 minutes Ingredients: 8 eggs 1 lb raw ground beef 1/4 cup grass-fed ghee (or butter)* 1.5 tsp sea […]
Ribeye steak is a cut of beef that’s synonymous with rich, marbled flavor and tenderness. Perfect for keto enthusiasts, this steak is a high-fat, low-carb indulgence that pairs beautifully with a simple yet flavorful marinade. Let’s dive deep into the process, from selecting the right ribeye to achieving the perfect […]
Are you looking for some extra fudgy double chocolate gluten-free brownies (small batch) that are rich and gooey, with melted chocolate and cocoa powder for a double chocolate hit! PREPARATION TIME: PREP 15 minutes COOK 20 minutes TOTAL 35 minutes Ingredients 3 ½ ounces milk or dark chocolate, broken into pieces 4 ounces unsalted butter, softened […]
These delicious low-carb protein muffins make a great grab-and-go breakfast or snack. You can jazz them up by adding chocolate chips, nuts, chia seeds, etc. PREPARATION TIME: Prep Time:10 mins Cook Time:25 mins Ingredients: 1 ½ cups rolled oats 2 ripe bananas, mashed ½ cup creamy natural peanut butter 2 large eggs ¼ cup flax seed meal ¼ cup almond flour […]
