Lemon Chicken Orzo Soup PREPARATION TIME: PREP TIME: 20 MINUTES COOK TIME: 25 MINUTES INGREDIENTS: 1 onion 2 cloves garlic 2 carrots 3 stalks celery 2 small chicken breasts (7oz each) 8 cups flavorful chicken broth 2 sprigs rosemary 3-4 sprigs thyme 3-4 sage leaves 1.5 cups orzo 1/2 cup frozen peas sea salt pepper 1 juice of whole lemon parsley INSTRUCTIONS: Peel and finely chop onion […]
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Italian Creamy Garlic Seafood Pasta
This seafood pasta with creamy garlic sauce is the perfect dinner recipe, whether you need to get dinner on the table fast or impress guests. PREPARATION TIME: Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients 2 tbsp olive oil 250 g (½lb) shrimp / prawns peeled and deveined 150 g (5oz) mussel meat (approximately 500g with […]
Triple Chocolate Overnight Oats
This recipe for high-protein triple chocolate overnight oats feels like a dessert. Maybe it is. I don’t see a problem. PREPARATION TIME: Prep Time 5 minutes Cook Time 4 hours Equipment mason jar Ingredients ½ cup oats 1 cup Fairlife chocolate milk 1 tbsp chia seeds 1 tsp chocolate chips 1 tsp dutch process cocoa powder 1 serving protein powder chocolate Instructions Gather […]
chili in a jar
Need options for game day?? Well, I got you covered with this very unique way of serving up some chili!! PREPARATION TIME: PREP TIME:30 minutes COOK TIME:50 minutes TOTAL TIME:1 hour 20 minutes INGREDIENTS: 1 recipe Just Crumbs Chili (see link above) 1 recipe Just Crumbs cornbread (see link above) INSTRUCTIONS: Preheat oven to 350 and […]
Christmas Party Mix
Making Griddle Snack Mix Craving a delicious, savory snack with a spicy twist? This revamped griddle snack mix recipe takes your favorite classic Chex mix and infuses it with bold, zesty flavors using buffalo sauce and Nashville Hot Rub. Plus, it’s prepared on a griddle for that perfectly toasted crunch […]
Nectarine Jam
You don’t see recipes for nectarine jam very often, which is a shame because ripe, juicy nectarines make a great jam. PREPARATION TIME: Prep Time: 20 mins Cook Time: 20 mins Additional Time: 1 day Total Time: 1 day 40 mins Ingredients 4 pounds nectarines – peeled, pitted, and chopped 2 tablespoons lemon juice […]
Ravioli with Tomatoes
Roasted! Cherry! Tomatoes!! Life doesn’t get better than that, really. This ravioli dish was ridiculously easy to make. It’s really simple yet flavorful. PREPARATION TIME: PREP: 15 MINUTES COOK: 40 MINUTES TOTAL: 55 MINUTES Ingredients: 3 tablespoons extra-virgin olive oil 2 tablespoons balsamic vinegar 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 1 pound cherry tomatoes 2 shallots, cut into wedges 16 ounces ravioli, I used cheese and […]
Zucchini Bread
Description: This zucchini bread recipe yields 1 9×5-inch loaf. With brown sugar, cinnamon, nutmeg, vanilla, and a little applesauce for added moisture, the quick bread is flavorful, moist, and a great way to use summer’s favorite vegetable PREPARATION TIME: Prep Time: 10 minutes Cook Time: 55 minutes Total Time: 3 hours Instructions: Preheat […]
Golumpki soup
Hearty and delicious just like the classic cabbage roll recipe, with way less work! PREPARATION TIME: PREP TIME:10 minutes COOK TIME:28 minutes TOTAL TIME:38 minutes INGREDIENTS: 2 tablespoons olive oil 2 pounds ground turkey 93% fat (or ground beef) 1½ teaspoons salt, plus ½ teaspoon 1 teaspoon pepper 1 medium […]
Meatball Stuffed Rigatoni
Meatball Stuffed Rigatoni starts with a par cooked large rigatoni that is piped full with a meatball mixture and cooked the rest of the way in a pan to form the sauce. PREPARATION TIME: Prep Time 1 hour Cook Time 20 minutes Total Time 1 hour 20 minutes Ingredients Meat […]


