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Keto Recipes

Keto Sauteed Mushrooms and Onions

These keto sauteed mushrooms and onions are the perfect topping or side dish for any number of meals. They are easy to make and super delicious! PREPARATION TIME: prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients 8 oz baby bella mushrooms, sliced 1/2 large onion, sliced 4 tbsp […]

Healthy Recipes

Hamburger macaroni soup

Hamburger Macaroni Soup is packed with flavor and it only requires a handful of pantry staples. It’s hearty and delicious! PREPARATION TIME: Prep:10 minutes  Cook:30 minutes  Total:40 minutes  Ingredients : 1 lb ground beef 2 teaspoons onion powder 3 teaspoons minced garlic 58 oz beef broth 56 oz tomatoes chopped (2 28 oz cans) 1/2 cup ketchup 2 tablespoons worcestershire sauce 2 tablespoons brown sugar 1 teaspoon Italian seasoning […]

Italian Recipes

Sausage and Peppers Pasta With Broccoli

The classic Italian combination of sausage and peppers creates a satisfying and easy weeknight meal when combined with pasta. Broccoli is a fantastic nutritious addition that adds texture and cooks up quickly, or you can opt for broccolini or broccoli rabe if you want a more assertive vegetable. Sweet Italian […]

Healthy Recipes

CANNING BUTTER

AMAZING CANNING BUTTER!!! PREPARATION TIME: prep time 10 Min cook time 1 Hr 20 Min Oven – set to 250* F – This is for heating the jars. You don’t have to heat your jars in the oven, but if you use water, you will need to dry out the […]

Healthy Recipes

Canned potatoes

These golden potatoes are canned potatoes roasted with fresh butter and lots of Parmesan cheese. PREPARATION TIME: Prep Time:5 minutes  Cook Time:25 minutes  Total Time:30 minutes  Ingredients: 30 ounces canned potatoes (2 15-ounce cans) ¼ cup butter melted 3 tablespoons Parmesan cheese grated 1 teaspoon seasoned salt Instructions: Preheat oven to 350 degrees.  Drain 2 cans of potatoes and place into […]

Healthy Recipes

Homemade Salsa

A delicious Easy Homemade Salsa Recipe that takes just 10 minutes to make. Made with fresh jalapenos, tomatoes and lime juice, you’ll never buy store-bought again! PREPARATION TIME: PREP TIME:10 minutes  TOTAL TIME:10 minutes  INGREDIENTS: 1/2 packed cup (80g) diced red onion 1 1/2 heaping cups (272g or 1 pint) grape or […]

Healthy Recipes

CANNING ZUCCHINI IN PINEAPPLE JUICE

Zucchini pineapple is a unique way to preserve zucchini in a water bath canner. The result is a tropical flavored fruit-like preserve that’s much like home-canned pineapple. PREPARATION TIME: prep time: 10 MINUTES cook time: 20 MINUTES canning time: 15 MINUTES total time: 45 MINUTES INGREDIENTS 16 cups (4 quarts) cubed or shredded zucchini […]

Healthy Recipes

Meatloaf

Made with a handful of wholesome ingredients, this healthy meatloaf recipe is lighter than the classic, yet still juicy and tender. It’s always a hit for easy family dinners! PREPARATION TIME: PREP:5 minutes  COOK:45 minutes  TOTAL:50 minutes  Ingredients  : 2 lbs lean ground beef 1 medium onion grated 2 cloves garlic minced 1/4 cup ketchup 1/4 cup + 1 tablespoon milk 2 large eggs […]

High Protein Recipes

Protein Chocolate ice cream

Protein-Rich Chocolate Ice Cream Recipe – Creamy, Healthy & Easy Homemade Frozen Dessert The Ultimate Guide to Homemade Protein Chocolate Ice Cream Enjoy Rich Chocolate Ice Cream with a Healthy Protein Boost Chocolate ice cream has always been one of the world’s favorite frozen desserts. Its rich cocoa flavor, creamy […]

Healthy Recipes

Carnivore Meatballs

Packed with flavor and featuring various twists and adaptations, these meatballs are perfect for those following a keto or carnivore diet. PREPARATION TIME: PREP TIME 10 minutes  COOK TIME 20 minutes  TOTAL TIME 20 minutes  INGREDIENTS 2 pound ground pork 1 pound ground beef 3 eggs 1 cup pork rinds crushed ½ cup grated Parmesan Cheese optional ½ teaspoon garlic powder optional ½ teaspoon onion powder optional […]